Mix contents of package with 1 cup sour cream and 1/2 cup mayonnaise (not whipped dressing). Let chill one hour. Low fat version: Use 1 cup fat-free sour cream and 1/4 cup regular mayonnaise. This reduces entire prepared batch by 58g of fat. Also try: On baked potatoes and perogies. Ingredients: onions, textured soy flour, soybean oil, salt, natural smoke flavour, sugar, hydrolyzed soy protein, yeast, dextrose, caramel colour, iron, niacinamide, lecithin, natural flavour, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, vitamin B12

Mix contents of package with 2 cups of diced fresh tomatoes (drain liquid) and 2 tsp. olive oil. Let chill one hour. Ingredients: onions, oregano, basil, salt, garlic, citric acid, black pepper.

Mix contents of package with 1 cup sour cream and 1/2 cup mayonnaise (not whipped dressing). Let chill one hour. Low fat version: Use 1 cup fat-free sour cream and 1/4 cup regular mayonnaise. This reduces entire prepared batch by 58g of fat. Also try using in egg salad and chicken wraps, on chicken wings, or as a dip for sweet potato fries.

Mix contents of package with 1 cup sour cream, 1/2 cup mayonnaise (not whipped dressing), and 1 tablespoon parmesan cheese. Let chill one hour. Low fat version: Use 1 cup fat-free sour cream, 1/4 cup regular mayonnaise, and 1 tablespoon parmesan cheese. This reduces entire prepared batch by 58g of fat. Also try: Easy chicken caesar salad: add cooked, chopped chicken breast and croutons to salad. Mix in prepared dip to taste. Ingredients: garlic powder, salt, lemon pepper (salt, spices, citric acid, sugar, onion, vegetable oil, garlic, lemon peel, colour flavour), sugar.

Mix contents of package with 1 cup sour cream and 1/2 cup mayonnaise (not whipped dressing). Let chill one hour. Low fat version: Use 1 cup fat-free sour cream and 1/4 cup regular mayonnaise. This reduces entire prepared batch by 58g of fat. Also try: Spread in sandwiches to spice them up nicely. Ingredients: cayenne powder, minced onion, salt, garlic.

• Mix contents of package with 1 cup sour cream and 1/2 cup mayonnaise (not whipped dressing). Let chill one hour. Low fat version: Use 1 cup fat-free sour cream and 1/4 cup regular mayonnaise. This reduces entire prepared batch by 58g of fat. Also try: On cooked vegetables or chicken. Add package to white rice while cooking. Ingredients: coriander, turmeric, salt, yellow split peas, mustard, fenugreek, cumin, onions, fennel, black pepper, garlic (contains sulfites).

Mix contents of package with 1 cup sour cream and 1/2 cup mayonnaise (not whipped dressing). Let chill one hour. Low fat version: Use 1 cup fat-free sour cream and 1/4 cup regular mayonnaise. This reduces entire prepared batch by 58g of fat. Also try: On baked potatoes and perogies. Add a little honey for a nice honey-dill dip for chicken fingers. Ingredients: dill, onion powder, salt.

Mix contents of package with 1 cup sour cream and 1/2 cup mayonnaise (not whipped dressing). Let chill one hour. Low fat version: Use 1 cup fat-free sour cream and 1/4 cup regular mayonnaise. This reduces entire prepared batch by 58g of fat. Also try: Add dry package to ground beef for making hamburgers. Ingredients: onions, salt, dextrose, corn starch, glucose solids, caramel color (contains sulphites), wheat flour, onion powder, beef fat, flavor (contains modified milk ingredients), disodium guanylate, disodium inosinate, artificial flavor.

Mix contents of package with 1 cup sour cream and 1/2 cup mayonnaise (not whipped dressing). Let chill one hour. Low fat version: Use 1 cup fat-free sour cream and 1/4 cup regular mayonnaise. This reduces entire prepared batch by 58g of fat. Also try: Making a spinach dip by adding 1 pkg chopped, frozen spinach (thawed) to prepared dip. Ingredients: dried vegetables (potatoes, carrots, onions, cabbage, green peppers, leeks, red peppers), salt, parsley, onion powder, sulphites.

Mix contents of package with 1 cup sour cream and 1/2 cup mayonnaise (not whipped dressing). Let chill one hour. Low fat version: Use 1 cup fat-free sour cream and 1/4 cup regular mayonnaise. This reduces entire prepared batch by 58g of fat. Also try: As a dip for fish sticks or chicken fingers. Ingredients: parsley, chives, thyme, garlic, salt, onion.

Mix contents of package with 1 cup sour cream and 1/2 cup mayonnaise (not whipped dressing). Let chill one hour. Low fat version: Use 1 cup fat-free sour cream and 1/4 cup regular mayonnaise. This reduces entire prepared batch by 58g of fat. Also try: Add dry mix to cooked ground beef for tacos. Ingredients: chili pepper, cumin, hot peppers, coriander, salt, oregano, paprika, onion, garlic, cloves .

Mix contents of package with 1 cup sour cream and 1/2 cup mayonnaise (not whipped dressing). Let chill one hour. Low fat version: Use 1 cup fat-free sour cream and 1/4 cup regular mayonnaise. This reduces entire prepared batch by 58g of fat. Also try: Mix prepared dip into tuna for sandwiches. Also great on nacho chips or tacos. Ingredients: onions, spinach powder, garlic powder, salt.